All About Energy Course

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About Course

This course, All About Energy, will give you a basic introduction to energies, how they work and how they are associated with Chakras. This course will give you and understanding and awareness of your personal chakra energies.

Course Content

Introduction To Energy
A review of the history of energy work and how they relate to the Chakras.

  • Welcome
  • What We will Cover
  • What is Energy?
  • What are Chakras & why do they matter? (in business & personal life)
  • Why is Meditation so important?
  • Why Raise Your Vibration?
  • Create your Self-Care Plan
    00:00
  • Gratitude activity – Hand out
    00:00
  • Affirmation activity – Exercise
    00:00
  • Chakra Meditation – Exercise
    00:00

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